Shed some winter weight and get in touch with your inner ballerina at the Atlanta Ballet Centre for Dance Education. Geared for individuals ages 16 and up, adult classes include hip-hop, Pilates, flamenco, modern, jazz, ballet and fusion. No experience is needed, and all fitness levels are welcome. No registration is required; pay as you go ($12-$14 per class) or purchase a 10-class card ($130).

How to start:

Classes are offered at three locations: Midtown, 404-873-5811 ext. 310; Buckhead, 404-303-1501; and Cobb, 678-213-5000 ext. 210.