Just say no to quick-fix diets
Remember the fable of the tortoise and the hare? The moral is that slow and steady wins the race. Turns out, that age-old wisdom applies to weight loss, too. Fad …
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Healthy habits for healthy families
Four in 10 Georgians believe that one of the leading childhood health issues in the state is childhood obesity, according to a new survey from Georgia Children’s Health Alliance (GCHA). …
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