Finally, there’s an easy way to get those 8-10 glasses of water and key nutrients you need daily. U Natural Hydration ($7.95), an all-natural way to quench thirst and boost electrolyte stores, comes in tablets free of artificial sweeteners and ingredients. Just one can hydrate you and contains 20 to 30 percent of your recommended daily vitamin intake. Flavors come in Goji Berry Green Tea, Lemon Chai or Tangerine Ginger. Just add a tab to your water bottle, and you’re ready to go.
Where to buy: Uhydration.com; or in store at REI (four locations): Atlanta 404-633-6508; Perimeter 770-901-9200; Kennesaw 770-425-4480; Buford 770-831-0676; and various health food stores.
